Part 2 - The Quick Way to Increase Your Level of Consciousness™ (Video)

This is a Mini-Course on something we call Mindful Walking.  In this video, we discuss the Seven Levels of Consciousness. Here they are for future reference:

• Level 0 - Sleep
• Level 1 - Twilight Zone between sleep and waking
• Level 2 - Ordinary everyday consciousness (the lights are on but no one is home)
• Level 3 - Mindful awareness
• Level 4 - Mindful awareness with active noticing
• Level 5 - The Zone/Flow State
• Level 6 - The Peak Experience (Maslow)
• Level 7 - Enlightenment 

Go to Part 3 here.