Tuesday, September 8, 2015

An Easy Way to Increase Your Level of Consciousness

We just released Part 10 of the free version of our wildly popular course How to Create Your Dream Job Now™ (you can see it here). In this final session, the focus is on increasing your level of consciousness. The idea is that to really thrive within a conscious business, we need to become more conscious ourselves.

There are a number of things we can do to become more conscious. It requires a practice. Something that we do every day so that eventually we become more awake and aware. More tuned-in to what is happening right now.

One of my personal favorite practices is the mindfulness walk. To do this, you simply take a walk with the intention of actively noticing new things. Then, while on the walk, you actively notice new things. You notice clouds, trees, bark, insects, birds, people, and whatever else appears within your field of vision.

If you keep this up for several days, you may notice a distinct shift in how you feel. Over a period of a few weeks, you may find yourself being transformed in a very positive way!