Too serious? Laughter is one of the highest things on the planet. There is power in an environment filled with laughter and it is a close cousin of love.
Numerous studies have confirmed that lots of laughter each day is what really keeps the doctor away. The book Anatomy of an Illness: As Perceived by the Patient (Twentieth Anniversary Edition)
by Dr. Norman Cousins tells the story of how he recovered from a life threatening illness by applying laughter therapy. He literally watched his favorite funny movies every day for months until his illness disappeared.Dr. Madan Kataria from India pioneered a practice known as laughter yoga. Every morning, people gather to laugh for 20 minutes (without movies). His book the Inner Spirit of Laughter- 5 Secrets from The Laughing Guru
tells the story of this amazing technique.How can you lighten up your team? How can you have more fun while delivering over the top service?
